This new one hour session has been create for new parents up to 6 months after your baby's birth.
Together, either individually or in a couple, we will explore how you are feeling as a new parent whilst making time to relax - baby can chill out too!
What's more, I have teamed up with the lovely Anneke and Sarah who run Komu & have launched a Digital Postnatal Kit @komu_uk which is included in the package.
The session will include:
Listening to your birth story
A specially designed hypnotherapy relaxation to practice
Exploring your current challenges as a new parent
Unique MP3 to take away
Signposting to local resources
Handbook of local resources & support services
Exclusive link to the Digital Postnatal Kit by Komu (worth £30!)
After a session you will:
Feel more relaxed & less anxious
Have a relaxation audio to help reduce stress
Feel seen, acknowledged & validated
Feel more positive & have a solution-focused mindset
Know your local resources & support services
This session will take place in the comfort of your home or remotely via Skype.
You will be sent a confirmation email with a link to book the time & date of your session plus access to the Komu kit.