Postnatal Session

Postnatal Session

50.00

This new one hour session has been create for new parents up to 6 months after your baby's birth.

Together, either individually or in a couple, we will explore how you are feeling as a new parent whilst making time to relax - baby can chill out too!

What's more, I have teamed up with the lovely Anneke and Sarah who run Komu & have launched a Digital Postnatal Kit @komu_uk which is included in the package.

The session will include:

  • Listening to your birth story

  • A specially designed hypnotherapy relaxation to practice

  • Exploring your current challenges as a new parent

  • Unique MP3 to take away

  • Signposting to local resources

  • Handbook of local resources & support services

  • Exclusive link to the Digital Postnatal Kit by Komu (worth £30!)

After a session you will:

  • Feel more relaxed & less anxious

  • Have a relaxation audio to help reduce stress

  • Feel seen, acknowledged & validated

  • Feel more positive & have a solution-focused mindset

  • Know your local resources & support services

This session will take place in the comfort of your home or remotely via Skype.

You will be sent a confirmation email with a link to book the time & date of your session plus access to the Komu kit.

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