Your Story Matters
Whether you are feeling anxious about your birth or you’ve had a bad birth in the past, you can feel empowered, calm and confident with Hey Mama Hypnobirthing & birth trauma sessions.
My name is Rachel, I am an accredited teacher of KG Hypnobirthing in Surrey and Traumatic Birth Recovery 3 Step Rewind for Birth Trauma therapist and founder of Hey Mama Hypnobirthing Co. I had my son in 2017 and I was sceptical that hypnobirthing could actually have a profound effect on my birth, but it did.
I believe everyone should come out of giving birth feeling proud of what their body and baby have achieved. My unique hypnobirthing course gives you all the tools you need to release fear, remain calm and feel excited for your birth however you choose to have your baby.
I started on this journey in 2008 when I graduated with a BSc(Hons) in Psychology. After university I studied for 2 years as a postgraduate student Mental Health Nurse. It’s amazing how strong and confident people can be in the most challenging circumstances.
Hypnobirthing in Surrey
My special interest is supporting clients who have perinatal mental health issues like pregnancy anxiety or fear of birth, second or subsequent parents and those who have had a previously traumatic birth experience.
Learn specific fear release techniques for labour and birth
Full antenatal education so no need to attend NCT or other antenatal classes
Flexible sessions in your home, in the heart of Guildford or via Skype
Couples can learn to relax together, birth partners have an important role
Process your current negative feelings and past experiences safely
Birth Trauma Therapy
Heal your birth trauma with the TBR 3 Step Rewind for Birth Trauma Technique, one of the only therapies suitable for dealing with trauma symptoms in pregnancy.
Feel less triggered when talking about your birth
Lose heavy feelings associated with your birth
Partner can join you to process the trauma
Begin to look ahead and feel ready to have another baby if you wish